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My friend and her and her fiancé are hosting a natural bodybuilding competition in my city this spring. They have a transformation division. Let’s do this!!
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187.0 lb
Lost so far: 123.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2019:
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1317 kcal
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Fat: 40.23g | Prot: 145.36g | Carb: 109.06g.
Breakfast: Honeycrisp Apples, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Melaleuca Ultra Performance Protein, Better Oats Oat Fit - Maple & Brown Sugar. Dinner: Hillshire Farm Turkey Polska Kielbasa (2 oz). Snacks/Other: Quest Tortilla Style Protein Chips Nacho Cheese, Bear Naked Cacao + Cashew Butter Granola, Dannon Oikos Triple Zero - Salted Caramel, Quest Salted Caramel Protein Shake. more...
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steady weight
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 Comments
you go, lady! You will do it!
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27 Oct 19 by member: Kathytnt
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Go for it! Good luck. 🌈🌈🌈
28 Oct 19 by member: shirfleur 1
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That sounds motivating. And fun.
28 Oct 19 by member: erikahollister
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You've got it! Sounds great.
28 Oct 19 by member: tatauu22
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