Kathytnt - Member

Kathytnt

Joined April 2016

Posts

477

Following

Followers

Weight History

Start Weight

310.0 lb

Lost so far: 98.0 lb

Current Weight

212.0 lb
Performance: losing 0.4 lb a week

Goal Weight

150.0 lb

Still to go: 62.0 lb

Certified personal trainer - NASM
Certified Level 1 Nutrition Coach - Precision Nutrition
Cancer Recovery Fitness Specialist
Miller Method Nutrition Coaching Affiliate
www.kathydraperfitness.com

Kathytnt's Weight History

view Kathytnt's complete history

Following

	PurpleAsh93
	last weighin: gaining 1.4 lb a week

	FourWheeldrive
	last weighin: losing 5.6 lb a week

	Mikie
	last weighin: losing 8.4 lb a week

	davidsprincess
	last weighin: losing 4.2 lb a week

view all

Kathytnt's Latest Photos

Untitled

in group
Miller Method Gang
no comments

Kathytnt's Latest Posts

HIGH FAT DIETS SHOULD BE BANNED, AS WELL AS SUGAR AND OVEREATING OF STARCH.

oliver leslie wrote:

Kathy - The diet should be banned for normal regular dieters - no matter how much they weigh. If someone has a condition - they will not be on this site looking for help - they would already be in a hospital getting the specific treatments and being monitored. DUH! DUH!!!

And I've yet to see or hear from any medical professional on this site - but i suspect they might remain anonymous - for they could be held responsible for doling out medical advice on some random website. Maybe they might ask you to come into their clinic for a real up close and personal evaluation before they start preaching bacon and butter! DUH???????? Who are you people who continue to not get it?

Why do you believe you or anyone has the right to ban ANY diet?? Who is to decide what is a 'high' fat diet or what is too much sugar or who is overeating starch. Most medical professional probably have better things to do than deal with this carp. Different people do well on different program. I do believe some programs are very extreme. I also believe that science is extremely slow to validate research. People also have a tendency to jump on quick fix progam and have unhealthy relationships with food. There seems to be a large group of people here on high protein or LCHF diets. They don't do well for me I think banning programs is extreme. Many people had improvements in cholesterol and other health markers even with the programs. Fat loss and health are what we are looking for - right???

posted 09 Apr 2016, 22:23

HIGH FAT DIETS SHOULD BE BANNED, AS WELL AS SUGAR AND OVEREATING OF STARCH.
Welcome to the world of trolls - people with limited knowledge but lots of opinions! This is a calorie and fitness tracking application. Everyone should be using the advise of a medical professional. Some conditions, like seizure disorders, are improved by a ketogenic diet. So not sure the point of 'banning' a diet that can be beneficial to some. There are actually medical professionals on this site but hopefully most of us are adults with common sense.

posted 09 Apr 2016, 19:40

Kathytnt has submitted 2 posts

Kathytnt's Recent Food & Exercise

	4 servings Jones All Natural Chicken Sausage
	2 large Egg
	1/2 serving Vital Proteins Collagen Peptides Chocolate
	Cardio
	Weight Training (Bodybuilding)
	Weight Training (moderate)