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lm losing again, try try try ! l won’t lose de faith
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2019:
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791 kcal
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Fat: 9.41g | Prot: 23.58g | Carb: 157.08g.
Breakfast: Cheerios. Lunch: Fresh & Easy Sliced Multigrain Bread, Zucchini , Apples . Dinner: Frieda's Napa Cabbage, Cooked Rice, Pagoda Express Beef and Broccoli. more...
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losing 7.0 lb a week
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