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Progress FINALLY!
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198.0 lb
Lost so far: 26.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 August 2019:
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1034 kcal
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Fat: 82.67g | Prot: 39.17g | Carb: 34.04g.
Breakfast: Smoked Honey Ham (Cooked), Egg, Albertsons Heavy Whipping Cream, Coffee. Lunch: Lemon poppyseed cake.. Dinner: Frieda's Daikon, Cucumber, Ballard's Farm Ham Salad, Lemon poppyseed cake.. more...
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losing 0.2 lb a week
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