jamiqua's Journal, 26 June 2019

Weigh In record (no journal entry) for 26 June 2019
151.4 lb Lost so far: 56.4 lb.    Still to go: 11.4 lb.    Diet followed 100%.

Diet Calendar Entry for 26 June 2019:
384 kcal Fat: 14.46g | Prot: 8.52g | Carb: 58.67g.   Breakfast: Strawberries, Skippy Creamy Peanut Butter, Smucker's Sweet Orange Marmalade, Eggo Blueberry Waffles. Snacks/Other: Nature Made Melatonin Gummies. more...
gaining 2.8 lb a week

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