NanaKP's Journal, 23 June 2019

Weigh In record (no journal entry) for 23 June 2019
316.4 lb Lost so far: 0 lb.    Still to go: 118.4 lb.    Diet followed N/A.

Diet Calendar Entry for 23 June 2019:
1776 kcal Fat: 105.75g | Prot: 102.05g | Carb: 103.21g.   Breakfast: Oreo Carrot Cake Cookie, Nabisco Golden Oreo, Egg Omelet or Scrambled Egg with Cheese, Signature Farms Bacon. Lunch: PhillySwirl SwirlCup, Hellmann's Real Mayonnaise, Daily Chef Canned Chicken Breast in Water Daily Chef. Dinner: Blue Bunny Mini Swirls Caramel, Lean Pockets Whole Grain Garlic Chicken White Pizza. more...
gaining 0.7 lb a week


Comments 
Welcome back 😁 
25 Jun 19 by member: FullaBella

     
 

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