Date started: 19 Jan 17

Date	Weight	How closely followed?	Goal: 198.0 lb Start: 288.0 lb
27 Jul 19	306.9 lb	Reasonably Well
06 Jul 19	308.0 lb	Reasonably Well
23 Jun 19	316.4 lb	Not Applicable
18 Sep 18	288.1 lb	Reasonably Well
11 Sep 18	290.3 lb	Not Applicable
19 Jul 18	269.0 lb	Reasonably Well
30 Apr 18	275.1 lb	Not Applicable
20 Feb 18	257.1 lb	Poorly
23 Jan 18	253.8 lb	Poorly
26 Dec 17	252.9 lb	Reasonably Well
19 Dec 17	253.8 lb	Reasonably Well
12 Dec 17	252.6 lb	Reasonably Well
03 Dec 17	256.0 lb	Reasonably Well
14 Nov 17	253.3 lb	Poorly
05 Nov 17	254.6 lb	Reasonably Well
29 Oct 17	256.0 lb	Reasonably Well
22 Oct 17	256.0 lb	Reasonably Well
18 Oct 17	256.4 lb	Reasonably Well
01 Oct 17	257.9 lb	Reasonably Well
17 Sep 17	256.0 lb	Reasonably Well
01 Sep 17	256.8 lb	Reasonably Well
25 Aug 17	257.5 lb	Reasonably Well
23 Jul 17	267.9 lb	Reasonably Well
16 Jul 17	268.3 lb	Reasonably Well
09 Jul 17	267.2 lb	Reasonably Well
02 Jul 17	269.4 lb	Reasonably Well
25 Jun 17	270.5 lb	Reasonably Well
18 Jun 17	270.5 lb	Reasonably Well
11 Jun 17	271.6 lb	Reasonably Well
04 Jun 17	270.1 lb	Reasonably Well
28 May 17	270.3 lb	Reasonably Well
21 May 17	272.5 lb	Reasonably Well
14 May 17	275.1 lb	Reasonably Well
07 May 17	274.0 lb	Reasonably Well
30 Apr 17	273.6 lb	Reasonably Well
23 Apr 17	276.0 lb	Reasonably Well
16 Apr 17	272.5 lb	Reasonably Well
09 Apr 17	274.9 lb	Reasonably Well
02 Apr 17	278.0 lb	Reasonably Well
27 Mar 17	280.4 lb	Reasonably Well
19 Mar 17	279.1 lb	100%
12 Mar 17	279.1 lb	Reasonably Well
05 Mar 17	282.4 lb	Reasonably Well
26 Feb 17	282.4 lb	Reasonably Well
19 Feb 17	282.4 lb	Reasonably Well
12 Feb 17	282.9 lb	Reasonably Well
05 Feb 17	282.9 lb	Reasonably Well
30 Jan 17	286.6 lb	Reasonably Well
23 Jan 17	285.3 lb	Reasonably Well
19 Jan 17	288.0 lb	Not Applicable

Date started: 18 Jan 17

Date	Weight	How closely followed?	Goal: 198.0 lb Start: 291.0 lb
18 Jan 17	291.0 lb	Not Applicable

Date started: 16 Jan 17

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 291.0 lb
16 Jan 17	291.0 lb	Not Applicable

Date started: 15 Jan 17

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 290.8 lb
15 Jan 17	290.8 lb	Not Applicable