rebeccafussner's Journal, 24 June 2019

Time to take control again. My clothes were baggy. They are not anymore. GRRRR. Oh well onto the wagonI go! . Dinner will be dill meatballs in Greek tzatziki sauce and brussels sprouts. I know balls, balls, balls . I should make a small salad with it. I'm putting in olives too … teehee more balls.

201.0 lb Lost so far: 23.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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453 kcal

Fat: 45.43g | Prot: 8.74g | Carb: 3.59g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Egg Yolk, Heavy Cream, Coffee. more...

2920 kcal

Activities & Exercise: Driving - 1 hour, Housework - 3 hours, Sitting - 5 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...