Weigh In record (no journal entry) for 12 May 2019
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120.6 lb
Lost so far: 79.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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2399 kcal
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Fat: 89.28g | Prot: 84.88g | Carb: 289.89g.
Breakfast: Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled) , Cheddar Cheese , White Bread , Potato French Fries, Southern Home 2% Reduced Fat Milk, Post Honey Bunches of Oats Honey Roasted, Bananas . Lunch: Corona Extra, Auntie Anne's Pretzels Cinnamon Sugar Pretzel Nuggets. Dinner: Potato Chips. Snacks/Other: Strawberries , Perry's Ice Cream Premium Peanut Butter Fudge Ice Cream. more...
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gaining 2.5 lb a week
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