rosio19's Journal, 11 May 2019

It was 😏 

N like always no junk...fuel my body with food and of course 🍻  

Yes 😋😋😋 

Oh I ate a piece of cake, but I have decided cake ain’t junk...it’s high calorie, but nope it ain’t junk  

I think I’m gonna eat them 😋 

Eating without guilt 🥰 

Yes when we know we got this 😏 that it’s not going to set us behind 👌🏼 we eat without guilt 

The only thing we have to do is be healthy and exercise a little 💪🏼 

the diet n exercise is helping me with my physical appearance, which is my main concern. And along the way I am gaining health and fitness ❤️ omg did I hit the lotto or what 😏 

Whole foods...hmmm 🤔did you eat the whole cake? 

A piece of cake, it was like triple chocolate cake 🍰 omg 🤤 

But nope was not tempted to eat more than a piece 😏 

Yum 😋 

I’ve been eating and celebrating all week!! But not skipping workouts or staying on track! No guilt, ate all the birthday AND Mother’s Day treats. Just finished an awesome 38 minute heavy weights!! Love this life!!! 

I want a brownie now... 

Wifey we can have the best of worlds worlds, look good/ I mean be heslthy😅 n still eat delicious foods  

Yes we can. You are the best example. I love you!!!!!!❤️😘  

Thank you 😊