Weigh In record (no journal entry) for 06 May 2019
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192.3 lb
Lost so far: 31.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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417 kcal
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Fat: 26.44g | Prot: 30.58g | Carb: 12.77g.
Breakfast: Sargento Mozzarella Cheese Stick, America's Choice Bacon Thick Sliced, Egg, Ritz Crackers - Fresh Stack. more...
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gaining 2.1 lb a week
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