Weigh In record (no journal entry) for 05 May 2019
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192.0 lb
Lost so far: 32.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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528 kcal
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Fat: 32.62g | Prot: 25.27g | Carb: 31.46g.
Breakfast: Ritz Crackers - Fresh Stack, Kirkland Signature Thick Sliced Center Cut Bacon, Egg. Lunch: Great Value Garlic Stuffed Green Olives. Dinner: Taco Salad. more...
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gaining 1.2 lb a week
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