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Still unable to gain weight.
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182.3 lb
Lost so far: 11.7 lb.
Still to go: 10.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 April 2019:
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3455 kcal
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Fat: 157.84g | Prot: 179.26g | Carb: 316.34g.
Breakfast: Superior Hemp protein powder, Bambi Plazma, Imlek Mleko 2,8%. Lunch: Broccoli, Mushrooms, Rice Noodles (Cooked), Chicken Breast. Dinner: Onions, Sour Cream, Five Guys Bun, Ground Meat. Snacks/Other: Bob's Red Mill Hulled Hemp Seed, Bambi Plazma, Nutella Hazelnut Spread, Plain Crepe, Bambi Wellness Dark chocolate and orange, Bananas. more...
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2683 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 4 hours, Resting - 3 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours. more...
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steady weight
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