Weigh In record (no journal entry) for 31 March 2019
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384.0 lb
Lost so far: 71.6 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2019:
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1658 kcal
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Fat: 116.78g | Prot: 116.15g | Carb: 38.38g.
Breakfast: Communion Host, Egg Omelet or Scrambled Egg, Great Value Large White Grade A Eggs. Lunch: Great Value Large White Grade A Eggs, Lucerne Shredded Colby Jack. Dinner: Quaker Instant Oatmeal - Regular, Countryside Creamery 50% Vegetable Oil Spread, Ketchup, Egg Omelet or Scrambled Egg with Cheese, Cooked Spinach (Fat Added in Cooking). Snacks/Other: Great Value Large White Grade A Eggs. more...
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4459 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Pushing self in wheelchair (laps, exertion) - 1 hour. more...
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steady weight
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