PbSULAK's Journal, 27 March 2019

382.8 lb Lost so far: 72.8 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

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1820 kcal

Fat: 109.00g | Prot: 186.00g | Carb: 25.00g.   Breakfast: Summit Gridlock Ultra White Energy Drink, Monster Beverage Ultra Sunrise, Optimum Nutrition Gold Standard 100% Whey - Cookies & Cream, Great Value Large White Grade A Eggs. Lunch: Great Value Large White Grade A Eggs. Dinner: Great Value Large White Grade A Eggs. Snacks/Other: Great Value Large White Grade A Eggs, Optimum Nutrition Gold Standard 100% Whey - Cookies & Cream, Great Value Extra Virgin Olive Oil. more...

4501 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 1 hour and 15 minutes. more...