PbSULAK's Journal, 22 March 2019

390.8 lb Lost so far: 64.8 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

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2507 kcal

Fat: 195.03g | Prot: 168.95g | Carb: 1.71g.   Breakfast: Countryside Creamery 50% Vegetable Oil Spread, Fried Egg, Great Value Large White Grade A Eggs. Dinner: Great Value Large White Grade A Eggs. Snacks/Other: Kraft Extra Sharp Cheddar Cheese, Great Value Large White Grade A Eggs. more...

4371 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...