Weigh In record (no journal entry) for 06 March 2019
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117.5 lb
Lost so far: 82.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2019:
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2120 kcal
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Fat: 110.10g | Prot: 78.29g | Carb: 207.39g.
Breakfast: Cheetos Cheetos Flamin' Hot Limon Cheese Flavored Snacks, Egg, Ham (Whole, Cured) , Mangos , Oranges . Lunch: Nescafe Coffee with Milk (Cafe Con Leche) Flavored Coffee Mix, Natural Cheese, Croissant, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Dunkin' Donuts Chocolate Glazed Cake Donut. Snacks/Other: Little Caesars Hot-N-Ready Pepperoni Pizza. more...
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gaining 1.6 lb a week
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