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Upping the calorie count to 1400 today.
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157.0 lb
Lost so far: 2.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2010:
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672 kcal
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Fat: 22.90g | Prot: 25.13g | Carb: 91.34g.
Lunch: Pear. Dinner: Plain Bread Sticks, Artichoke & Cheese Calzone. more...
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losing 14.0 lb a week
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