| March 2011 |
| Sat 12th: |
493 *
|
27%
|
fat: 23.95g |
| |
protein: 24.54g |
| |
carbs: 45.48g |
|
1737*
|
 1244
|
| August 2010 |
| Tue 24th: |
370
|
21%
|
fat: 5.50g |
| |
protein: 13.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 16th: |
1210 *
|
67%
|
fat: 42.98g |
| |
protein: 45.53g |
| |
carbs: 172.88g |
|
-
|
-
|
| Sat 14th: |
323 *
|
18%
|
fat: 3.94g |
| |
protein: 12.35g |
| |
carbs: 59.86g |
|
-
|
-
|
| Fri 13th: |
1209 *
|
67%
|
fat: 54.24g |
| |
protein: 54.97g |
| |
carbs: 138.77g |
|
-
|
-
|
| Thu 12th: |
1145 *
|
64%
|
fat: 40.93g |
| |
protein: 49.17g |
| |
carbs: 157.02g |
|
-
|
-
|
| Wed 11th: |
1115
|
62%
|
fat: 23.94g |
| |
protein: 69.46g |
| |
carbs: 165.27g |
|
-
|
-
|
| Tue 10th: |
1045
|
58%
|
fat: 54.16g |
| |
protein: 41.28g |
| |
carbs: 110.42g |
|
1688
|
643
|
| Mon 9th: |
1069
|
59%
|
fat: 25.94g |
| |
protein: 43.79g |
| |
carbs: 180.84g |
|
1688
|
619
|
| Sun 8th: |
475 *
|
26%
|
fat: 0.72g |
| |
protein: 22.21g |
| |
carbs: 100.59g |
|
1907
|
1432
|
| Sat 7th: |
1418
|
79%
|
fat: 69.49g |
| |
protein: 82.33g |
| |
carbs: 113.88g |
|
2016
|
598
|
| Fri 6th: |
1386
|
77%
|
fat: 43.28g |
| |
protein: 57.36g |
| |
carbs: 194.93g |
|
2125
|
739
|
| Thu 5th: |
1172
|
65%
|
fat: 46.22g |
| |
protein: 26.26g |
| |
carbs: 182.68g |
|
1870
|
698
|
| Wed 4th: |
1375
|
76%
|
fat: 43.90g |
| |
protein: 52.06g |
| |
carbs: 201.26g |
|
1861
|
486
|
| Tue 3rd: |
1236
|
69%
|
fat: 62.41g |
| |
protein: 41.09g |
| |
carbs: 149.13g |
|
1688
|
452
|
| Mon 2nd: |
1294
|
72%
|
fat: 41.22g |
| |
protein: 37.45g |
| |
carbs: 195.59g |
|
1704
|
410
|
| Sun 1st: |
1303
|
72%
|
fat: 59.36g |
| |
protein: 43.37g |
| |
carbs: 152.69g |
|
1851
|
548
|
| July 2010 |
| Sat 31st: |
1330
|
74%
|
fat: 62.13g |
| |
protein: 52.87g |
| |
carbs: 158.48g |
|
2168
|
838
|
| Fri 30th: |
1483
|
82%
|
fat: 75.64g |
| |
protein: 69.94g |
| |
carbs: 137.16g |
|
2421
|
938
|
| Thu 29th: |
1368
|
76%
|
fat: 69.07g |
| |
protein: 50.71g |
| |
carbs: 146.92g |
|
2156
|
788
|
