Weigh In record (no journal entry) for 03 January 2019
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116.8 lb
Lost so far: 83.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2019:
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1858 kcal
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Fat: 78.11g | Prot: 110.26g | Carb: 181.34g.
Breakfast: Plain Pancakes , Apples . Lunch: Chicken Leg (Skin Not Eaten), Grapes, Cheetos Crunchy Flamin' Hot, Tortilla Corn Chips, Beef Steak. more...
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losing 2.8 lb a week
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rosio19's weight history
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