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Diet Calendar Entry for 03 January 2019:
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1858 kcal
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Fat: 78.11g | Prot: 110.26g | Carb: 181.34g.
Breakfast: Plain Pancakes , Apples . Lunch: Chicken Leg (Skin Not Eaten), Grapes, Cheetos Crunchy Flamin' Hot, Tortilla Corn Chips, Beef Steak. more...
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 Comments
03 Jan 19 by member: Keilin_4
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Yes, I had to add more snacks cause I’m no longer in a deficit n i did not hit my calorie target yesterday 🙃
03 Jan 19 by member: rosio19
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Plus pancakes this morning, I’m all about them carbs 😋
03 Jan 19 by member: rosio19
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Delicious! I am trying to close my week with daily average of 1700 (a little hard this week because overeat two days already😐 ), according to FatSecret it's my maintenance
03 Jan 19 by member: Keilin_4
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Maintenance intake is good a surplus is an issue
03 Jan 19 by member: rosio19
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I know, I have had enough weeks with calories surplus lately.
03 Jan 19 by member: Keilin_4
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1700 daily if I am sedentary, I am trying my best to be active.
03 Jan 19 by member: Keilin_4
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Love the carbs as well. Those are some good looking oranges. Who knew I would think of oranges as attractive? 😀
03 Jan 19 by member: Erquiaga
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Looks like a great lunch!
03 Jan 19 by member: nikeit
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