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My cheat day last Sunday turned into a cheat week! I went over on my calories pretty much every day. I guess all the exercise kept me from gaining. I can't believe I didn't gain weight this week! Well, I learned that even on cheat days, I need to have some self control. This week, I am going to work extra hard to lose weight and for extra motivation, I am dedicating this next week to my husband.
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158.0 lb
Lost so far: 11.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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steady weight
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