rebeccafussner's Journal, 06 December 2018

183.7 lb Lost so far: 40.3 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

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261 kcal

Fat: 23.98g | Prot: 6.12g | Carb: 4.67g.   Breakfast: Old Wisconsin Beef Sausage Snack Sticks, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Ferrero Raffaello Almond Coconut Treat. more...

3166 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Desk Work - 2 hours, Housework - 1 hour and 35 minutes, Driving - 6 hours, Resting - 25 minutes, Sleeping - 8 hours. more...