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I lost one pound this week. Im glad that I lost, but Im a little disappointed because I really wanted to get out of the 160's this week. I will just have to wait until next week for that. Anyway, I will be doing 10 victory burpees for my one pound weight loss this week!
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160.0 lb
Lost so far: 9.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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