Weigh In record (no journal entry) for 22 August 2012
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162.4 lb
Lost so far: 52.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2012:
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2071 kcal
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Fat: 83.65g | Prot: 108.92g | Carb: 236.81g.
Breakfast: rockstar light vanilla, clif bar. Lunch: jam, peanut butter, white bread, venison sausage, cheddar cheese. Dinner: western dressing, light ranch kraft, cucumber. Snacks/Other: milk, cheerios. more...
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losing 0.1 lb a week
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greeneyeddoe's weight history
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