| August 2022 |
| Wed 3rd: |
1231 *
|
82%
|
fat: 68.51g |
| |
protein: 93.73g |
| |
carbs: 56.79g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
1589 *
|
106%
|
fat: 54.19g |
| |
protein: 67.80g |
| |
carbs: 220.40g |
|
3065*
|
 1476
|
| Wed 27th: |
1881 *
|
125%
|
fat: 64.22g |
| |
protein: 84.14g |
| |
carbs: 266.99g |
|
2704*
|
823
|
| January 2021 |
| Wed 13th: |
1530 *
|
102%
|
fat: 74.72g |
| |
protein: 74.36g |
| |
carbs: 140.27g |
|
-
|
-
|
| July 2018 |
| Fri 13th: |
1345 *
|
90%
|
fat: 45.99g |
| |
protein: 102.34g |
| |
carbs: 143.97g |
|
-
|
-
|
| Thu 12th: |
1522 *
|
101%
|
fat: 62.61g |
| |
protein: 83.29g |
| |
carbs: 161.00g |
|
-
|
-
|
| Wed 11th: |
1317 *
|
88%
|
fat: 81.52g |
| |
protein: 104.97g |
| |
carbs: 58.60g |
|
-
|
-
|
| Tue 10th: |
1623 *
|
108%
|
fat: 81.08g |
| |
protein: 94.57g |
| |
carbs: 88.96g |
|
-
|
-
|
| Mon 9th: |
1181 *
|
79%
|
fat: 62.08g |
| |
protein: 97.36g |
| |
carbs: 78.92g |
|
-
|
-
|
| Sun 8th: |
1333 *
|
89%
|
fat: 73.49g |
| |
protein: 113.68g |
| |
carbs: 53.65g |
|
-
|
-
|
| Sat 7th: |
1575 *
|
105%
|
fat: 43.60g |
| |
protein: 53.10g |
| |
carbs: 245.95g |
|
-
|
-
|
| Fri 6th: |
1296 *
|
86%
|
fat: 76.18g |
| |
protein: 46.64g |
| |
carbs: 58.37g |
|
-
|
-
|
| Thu 5th: |
1391 *
|
93%
|
fat: 46.34g |
| |
protein: 126.01g |
| |
carbs: 60.57g |
|
-
|
-
|
| Wed 4th: |
1956 *
|
130%
|
fat: 77.12g |
| |
protein: 146.03g |
| |
carbs: 109.97g |
|
-
|
-
|
| Tue 3rd: |
1237 *
|
82%
|
fat: 42.95g |
| |
protein: 84.60g |
| |
carbs: 105.50g |
|
-
|
-
|
| Mon 2nd: |
1403 *
|
94%
|
fat: 64.49g |
| |
protein: 97.72g |
| |
carbs: 111.36g |
|
-
|
-
|
| Sun 1st: |
1817 *
|
121%
|
fat: 75.98g |
| |
protein: 129.42g |
| |
carbs: 94.18g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
1358 *
|
91%
|
fat: 13.61g |
| |
protein: 97.87g |
| |
carbs: 143.79g |
|
-
|
-
|
| Fri 29th: |
1025 *
|
68%
|
fat: 60.98g |
| |
protein: 45.38g |
| |
carbs: 76.94g |
|
-
|
-
|
| Thu 28th: |
1312 *
|
87%
|
fat: 68.41g |
| |
protein: 91.67g |
| |
carbs: 89.40g |
|
-
|
-
|
