Weigh In record (no journal entry) for 09 September 2018
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185.7 lb
Lost so far: 38.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2018:
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401 kcal
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Fat: 39.61g | Prot: 18.14g | Carb: 1.41g.
Breakfast: Sargento Colby Jack Cheese Sticks, Burgers' Smokehouse Bacon Steak Cuts, Egg, Coffee, Darigold 40% Heavy Whipping Cream. more...
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losing 3.5 lb a week
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rebeccafussner's weight history
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