Weigh In record (no journal entry) for 14 August 2012
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138.0 lb
Lost so far: 8.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 August 2012:
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864 kcal
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Fat: 58.83g | Prot: 67.20g | Carb: 23.21g.
Breakfast: tofu rella, Dry Roasted Unsalted Almonds, Heavy WHipping Cream, Nulaid ReddiEgg, 100% Canola Oil. Lunch: Vegan Meatless Burgers, Medium Cheddar Cheese Sliced, Light String Cheese, Roasted Seaweed Snack Packs. Dinner: california avocado, Cream Cheese, Grilled Tilapia (Gorton's), Dry Roasted Unsalted Almonds. more...
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steady weight
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