Weigh In record (no journal entry) for 23 July 2018
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152.8 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2018:
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811 kcal
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Fat: 67.48g | Prot: 39.29g | Carb: 10.88g.
Breakfast: Anchor Масло Сливочное, Bombbar Протеиновый Батончик Шоколад, Избенка Сметана 30%, ВкусВилл Творог Домашний из Цельного Молока 18%. more...
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losing 0.2 lb a week
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a_sabo's weight history
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