rebeccafussner's Journal, 30 June 2018

195.6 lb Lost so far: 28.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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799 kcal

Fat: 71.71g | Prot: 26.95g | Carb: 5.71g.   Breakfast: Bacon Grease, Smithfield Thick Cut Bacon, Egg. Dinner: choc. fluff. Snacks/Other: Pizza bites. more...

3501 kcal

Activities & Exercise: Housework - 4 hours and 35 minutes, Desk Work - 2 hours, Watching TV/Computer - 6 hours and 30 minutes, Resting - 2 hours and 55 minutes, Sleeping - 8 hours. more...