Weigh In record (no journal entry) for 27 June 2018
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118.2 lb
Lost so far: 81.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2018:
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1415 kcal
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Fat: 76.32g | Prot: 145.34g | Carb: 34.94g.
Breakfast: Skinless Chicken Breast, Egg White, Egg. Lunch: Skinless Chicken Breast, Bacon, Bacon, Sargento String Cheese Mozzarella Cheese Snacks. Dinner: Cheetos Flamin' Hot Chipotle Ranch. Snacks/Other: Twix Twix (Fun Size). more...
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losing 4.9 lb a week
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rosio19's weight history
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