Weigh In record (no journal entry) for 25 June 2018
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189.9 lb
Lost so far: 34.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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174 kcal
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Fat: 14.42g | Prot: 1.43g | Carb: 13.40g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Lemon, Blueberries. more...
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losing 3.0 lb a week
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rebeccafussner's weight history
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