rosio19's Journal, 11 June 2018

Weigh In record (no journal entry) for 11 June 2018
120.6 lb Lost so far: 79.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2018:
1775 kcal Fat: 96.30g | Prot: 127.74g | Carb: 100.00g.   Breakfast: Bananas , White Bread, Egg, Egg White. Lunch: Low Calorie Lemonade Flavored Drink (made From Powdered Mix), McDonald's Triple Cheeseburger, McDonald's French Fries (Kids). Dinner: Flauta with Chicken, Tomatoes, Cherry Tomatoes, Green Giant Fresh Baby Cut Carrots, Sargento String Cheese Mozzarella Cheese Snacks, Chicken Leg. more...
losing 2.8 lb a week

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