Weigh In record (no journal entry) for 04 June 2018
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165.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1266 kcal
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Fat: 28.15g | Prot: 30.78g | Carb: 224.34g.
Breakfast: Espresso Coffee, Indulac Fat Free Milk, I Can't Believe It's Not Butter! Original Cooking Spray, Rovira Export Soda Crackers Lite, Indulac Fat Free Milk, Espresso Coffee, Boiled Egg. Lunch: Cinnamon Sugar, Soft Taco with Beef, Cheese and Lettuce, Cinnamon Sugar. Snacks/Other: Cuties Mandarin Orange, Bimbo Cookies, Indulac Fat Free Milk, Espresso Coffee, Dentyne Ice Sugarless Gum. more...
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steady weight
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