Weigh In record (no journal entry) for 16 May 2018
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121.6 lb
Lost so far: 78.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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1923 kcal
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Fat: 61.26g | Prot: 99.14g | Carb: 253.13g.
Breakfast: Bananas , Dunkin' Donuts Iced Coffee with Skim Milk & Sugar, Apples , McDonald's Egg McMuffin. Lunch: Corn Tortilla, Beef Steak, El Mexicano Cotija Queso Seco Part Skim Milk Cheese, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Hershey's Milk Chocolate Kisses. Snacks/Other: Oranges , Apples . more...
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losing 2.8 lb a week
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 Comments
I wish I had a scale like that. Mine only goes to .5 of a pound. Where did you get it and how much was it, if you don't mind me asking?
16 May 18 by member: SkellyJackson
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I think I got it at Walmart, don’t really remember sorry
16 May 18 by member: rosio19
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29 May 18 by member: SkellyJackson
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29 May 18 by member: jimmiepop
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rosio19's weight history
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