Weigh In record (no journal entry) for 14 May 2018
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213.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 May 2018:
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2098 kcal
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Fat: 72.45g | Prot: 71.43g | Carb: 313.81g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Golden Delicious Apples, Coffee, Coffee-Mate Original Powder Creamer, Bananas. Lunch: Great Value Fat Free Turkey, Nature's Own 100% Whole Wheat Bread, Coca-Cola Coke Zero, Hunt's Sugar Free Strawberry Jello Snack Pack, Freshire Farms Baby Cut Carrots, Yoplait Light Fat Free Yogurt - Strawberry Banana, French's Classic Yellow Mustard. Dinner: Powerade Zero Fruit Punch (Bottle), Libby's Sliced Beets, Omaha Steaks Hamburger, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Chocolate Cake (with Chocolate Frosting), Great Value Chocolate Ice Cream. more...
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gaining 0.3 lb a week
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