Weigh In record (no journal entry) for 01 June 2019
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209.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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1369 kcal
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Fat: 24.47g | Prot: 64.51g | Carb: 227.00g.
Breakfast: Great Value French Vanilla Coffee Creamer, Bananas, Silk Pure Almond Milk - Unsweetened Original, Kellogg's Special K Vanilla Almond Cereal, Coffee. Dinner: Sea Queen Swai Fillets, Great Value Sliced Beets, Kraft Macaroni & Cheese Dinner - Sharp Cheddar. Snacks/Other: Frozen Blueberries, Dannon Light & Fit Yogurt - Vanilla, Lifesavers Wint-O-Green Mints (1). more...
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losing 0.1 lb a week
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