Weigh In record (no journal entry) for 30 April 2018
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148.8 lb
Lost so far: 1.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2018:
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701 kcal
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Fat: 59.46g | Prot: 29.80g | Carb: 12.08g.
Breakfast: Белая Дача Салат Тоскана, Galbani Маскарпоне, Печень Индейки, Fine Life Бекон Венгерский, Хохланд Сыр Творожный Cremette Professional, Яйцо. Snacks/Other: Anchor Масло Сливочное, Ежевика, Голубика. more...
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losing 0.6 lb a week
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