Weigh In record (no journal entry) for 27 April 2018
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271.0 lb
Lost so far: 43.2 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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780 kcal
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Fat: 44.89g | Prot: 60.33g | Carb: 37.92g.
Breakfast: La Chona Fresco Mexican Crumbling Cheese, Scrambled Egg, Salsa, Salsa. Dinner: Prego Tomato Basil Garlic Sauce, Prego Tomato Basil Garlic Sauce, Margaret Holmes Seasoned Italian Green Beans, Ground Turkey. more...
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losing 16.8 lb a week
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