Weigh In record (no journal entry) for 27 April 2018
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362.0 lb
Lost so far: 93.6 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 April 2018:
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3271 kcal
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Fat: 286.07g | Prot: 168.29g | Carb: 7.57g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg, Egg, Spectrum Organic Virgin Coconut Oil. Lunch: Kirkland Signature Extra Virgin Olive Oil, Sysco Chicken Breast w/ Rib Meat, Spectrum Organic Virgin Coconut Oil. Dinner: Oscar Mayer Traditional Bacon, Animal Fat or Drippings, Egg White, Egg, Spectrum Organic Virgin Coconut Oil. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg White, Spectrum Organic Virgin Coconut Oil. more...
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4056 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 15 minutes. more...
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gaining 15.4 lb a week
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