Weigh In record (no journal entry) for 02 July 2012
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146.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2012:
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993 kcal
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Fat: 72.56g | Prot: 64.34g | Carb: 25.39g.
Breakfast: Dry Roasted Unsalted Almonds, Organic Raw Pecan Pieces, 2% Milk American Cheese Singles, Nulaid ReddiEgg. Lunch: Organic Tofu, Palak Paneer, The Original Light Ranch Dressing. Dinner: Cucumber (with Peel), Jalapeno cheese alternative, Cocktail Shrimp (cooked, peeled, deveined). more...
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1619 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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