Weigh In record (no journal entry) for 25 April 2018
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187.6 lb
Lost so far: 5.9 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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807 kcal
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Fat: 54.21g | Prot: 40.05g | Carb: 39.46g.
Breakfast: Baby Spinach, Pineapple. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Wonder Enriched White Bread, Hormel Spam Classic, Egg. more...
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losing 2.1 lb a week
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Mortgirl10's weight history
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