Mortgirl10's Journal, 23 April 2018

Feeling really sick today.
188.2 lb Lost so far: 5.3 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2018:
1041 kcal Fat: 33.17g | Prot: 40.05g | Carb: 145.49g.   Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Florida's Natural 100% Pure Florida Orange Juice. Lunch: McDonald's French Fries (Kids), McDonald's Cheeseburger. Dinner: Kirkland Signature Stir-Fry Vegetable Blend, Chicken Wing (Skin Eaten). Snacks/Other: M&M's Peanut M&M's, Quaker Rice Cakes - Caramel Corn, Oranges. more...
steady weight

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