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pineapple spinach smoothie
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187.6 lb
Lost so far: 5.9 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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1041 kcal
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Fat: 37.85g | Prot: 40.57g | Carb: 138.27g.
Breakfast: Dole Pineapple Chunks in 100% Pineapple Juice, Baby Spinach. Lunch: Wonder Classic White Sandwich Bread, Eckrich Smoked Sausage made with Pork, Turkey, Beef. Dinner: Chef Boyardee Big Beefaroni with Beef in Tomato Sauce. Snacks/Other: General Mills Cheerios, Coca-Cola Diet Coke (Can). more...
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steady weight
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Mortgirl10's weight history
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