emilydiaz83's Journal, 18 April 2018

It’s the simplest dinners that are sometimes the most satisfying. Chicken thigh with green beans and asparagus. #ketodinner

Diet Calendar Entry for 18 April 2018:
1492 kcal Fat: 123.62g | Prot: 76.75g | Carb: 14.40g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Old Croc Extra Sharp Cheddar, Egg. Lunch: Coca-Cola Diet Coke, Carando Pepperoni Slices, Philadelphia Original Cream Cheese, Ricotta Cheese (Whole Milk), Butter, Egg. Dinner: Mozzarella Cheese, Iceberg Lettuce (Includes Crisphead Types) , Ranch Salad Dressing , Green Giant Canned Asparagus, American Value Green Beans (Canned), Butter , Chicken Thigh (Skin Not Eaten). Snacks/Other: Jell-O Lemon-Lime Sugar Free Gelatin Snack, Wholly Guacamole Classic Guacamole Minis. more...

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Comments 
That looks delicious! 
18 Apr 18 by member: criticalhit
Great looking meal ! I Like it.  
18 Apr 18 by member: wright2018
That’s what I’m having for dinner  
18 Apr 18 by member: skinnyminny54
good going  
18 Apr 18 by member: Adnanrana
Yum! 
19 Apr 18 by member: lilpurplebug
Looks good. 
19 Apr 18 by member: butterfliesrfree
I love chicken... and I love simple. That looks amazing. 
19 Apr 18 by member: Nidoqueen
I love Keto! 
19 Apr 18 by member: heidikatherine00
My wife and I had chicken and sautéed spinach - simple is good.  
19 Apr 18 by member: tahoebrun
looks good! enjoy! 
19 Apr 18 by member: marshakanady
Chek my profile 
19 Apr 18 by member: KangOdoy
That would work for me...two thumbs up!! 
20 Apr 18 by member: Steven Lloyd

     
 

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