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emilydiaz83
emilydiaz83
Joined May 2017
Posts
408
Following
19
Followers
550
Weight History
Start Weight
218.0 lb
Lost so far:
66.8 lb
Current Weight
151.2 lb
Performance:
losing 0.3 lb a week
Goal Weight
135.0 lb
Still to go:
16.2 lb
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I've been up in my weight more than down... I'm back on a low carb Keto diet. let's see what happens!
emilydiaz83's Weight History
view emilydiaz83's complete history
Following
Jipper500
last weighin:
losing 9.8 lb a week
Maine coon
last weighin:
losing 3.1 lb a week
DO N OK
last weighin:
losing 0.3 lb a week
Sharons Victory
last weighin:
losing 0.8 lb a week
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emilydiaz83's Recent Food & Exercise
1/2 tbsp Butter
1 large Egg
1/2 serving Hellmann's Real Mayonnaise
Cardio
Running - 10/mph
Walking (moderate) - 3/mph
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emilydiaz83's Groups
Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)
The Ketogenic Diet Group
A group for Ketogenic diet begginers and Pros! Come lose weight with us!
LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.
view all emilydiaz83's groups
