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Adnanrana
Adnanrana
Joined May 2014
Posts
150
Following
15
Followers
16
Weight History
Start Weight
244.7 lb
Lost so far:
2.9 lb
Current Weight
241.8 lb
Performance:
losing 17.0 lb a week
Goal Weight
220.5 lb
Still to go:
21.4 lb
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Adnanrana's Weight History
view Adnanrana's complete history
Adnanrana's Latest Member Challenges
125
5 Week H2O Challenge
status:
Completed
ended:
05 Jun 16
view progress
33
Healthy habits challenge
status:
Completed
ended:
29 May 16
view progress
view all Adnanrana's challenges
Following
Lorneylorna
last weighin:
steady
caroline.brightman
last weighin:
losing 0.8 lb a week
osama samaraii
last weighin:
gaining 0.2 lb a week
Asarver
last weighin:
gaining 0.1 lb a week
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Adnanrana's Recent Food & Exercise
2 pieces Fish Fry
1 tbsp Honey
500 g Chicken Biryani
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
view diet calendar
Adnanrana's Groups
Healthy Pakistan
Any one who wants to remain fit and healthy by adapting good eating life style.
Feminists of Fatsecret
I was amazed that there wasn't a feminist group here. So now there is.
view all Adnanrana's groups
