Weigh In record (no journal entry) for 11 April 2018
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234.3 lb
Lost so far: 3.7 lb.
Still to go: 34.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2018:
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822 kcal
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Fat: 25.23g | Prot: 28.36g | Carb: 131.06g.
Dinner: Totino's Triple Cheese Crisp Crust Party Pizza. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Strawberry (170g), Starbucks Iced Mocha (Venti), Red Delicious Apples. more...
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losing 2.2 lb a week
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