Weigh In record (no journal entry) for 21 March 2018
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198.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 March 2018:
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1200 kcal
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Fat: 29.00g | Prot: 158.00g | Carb: 80.00g.
Lunch: Panda Express Grilled Teriyaki Chicken (No Sauce), Panda Express Mixed Vegetables (Side). Snacks/Other: Premier Nutrition High Protein Shake - Vanilla, Crystal Geyser Natural Alpine Spring Water, Dannon Oikos Triple Zero - Strawberry. more...
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mwalkerjr93's weight history
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