8Patty's Journal, 18 January 2018

Breakfast:

Precooked sausage wrapped in Carbquik dough!
Absolutely hit the spot!

Diet Calendar Entries for 18 January 2018:
346 kcal Fat: 9.95g | Prot: 52.18g | Carb: 13.49g.   Breakfast: Sausage roll, Coffee, Fairlife Fat Free Milk. Dinner: Zaxby's Zaxby's Grilled Chicken Breast. more...
2235 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

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Comments 
recipe on carb quick dough  
18 Jan 18 by member: Carike23
Yum yum eatem up! 
18 Jan 18 by member: murphthesurf
Carbquik is a brand Carike23, bought ours on Amazon! 
18 Jan 18 by member: 8Patty
yum!! great idea!! 
18 Jan 18 by member: cherik1
Is carbquik expensive and/or easy to bake with? 
18 Jan 18 by member: Elena Midnight
thanks for the Carbquik tip. I am going to look this up.  
18 Jan 18 by member: tahoebrun
good ol' Amazon...I buy so much from them...so much easier than a 31/2 drive to Anchorage for Costco or well stocked grocery and healthfood stores 
18 Jan 18 by member: janstromberg
I'm definitely trying this one!  
18 Jan 18 by member: Jitterbug23
Delightful! 
18 Jan 18 by member: From371to184
Elena very tasty and very easy to use, made biscuits with 2 carbs light and fluffy! Ty Cherik,guaranteed to please tahoebrun! janstromberg got that right! Jitterbug you will love it strawberry shortcake lol ty 371! Amazon has a special, get Prime free for a month shipping is free!  
18 Jan 18 by member: 8Patty
@8Patty I've been in Amazon Prime for 4 years...best thing I ever did...next to coming to FS that is 
18 Jan 18 by member: janstromberg
Janstromberg, It's a good deal and free movies lol But living in a motorhome I'll Have to cancel soon no permanent address.We'll be heading for New England the end of March, maybe pick it back up for those months. 
18 Jan 18 by member: 8Patty

     
 

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